Embracing Change

605.306.6383

  • Home
  • About
    • About Colleen
    • Blog
    • FAQ
  • Practice Areas
    • ART
    • Equine Psychotherapy
  • Speaking
  • Events
  • Contact Us
  • Forms
  • More
    • Home
    • About
      • About Colleen
      • Blog
      • FAQ
    • Practice Areas
      • ART
      • Equine Psychotherapy
    • Speaking
    • Events
    • Contact Us
    • Forms

605.306.6383

Embracing Change
  • Home
  • About
    • About Colleen
    • Blog
    • FAQ
  • Practice Areas
    • ART
    • Equine Psychotherapy
  • Speaking
  • Events
  • Contact Us
  • Forms

WELCOME

Where healing meets hope. Embrace your change.

Where healing meets hope. Embrace your change. Where healing meets hope. Embrace your change. Where healing meets hope. Embrace your change.
CONTACT US

Embracing Change

Colleen Stegenga founded Embracing Change Counseling Services after a rich lifetime of hard work, education and helping others. From working in the public school setting, to social worker, and finally to her own therapy services, she offers support and guidance to those seeking a safe space to be themselves and express thoughts and feelings without judgment.  Clients served range from age 12 on up. Colleen especially enjoys working with young girls and women who have struggled with finding their confidence and using their voice to reveal their truth.  


Everyone deserves to feel the warm comfort of family while they make their own journey through embracing change. Colleen provides that comfort with compassion, integrity, and the resources necessary to make growth a possibility.  

Practice areas

Teens & Families

Anxiety & Depression

Teens & Families

The teen years can bring confusion, stress, and anxiety as kids begin to define their identity. Therapy can help teens and families navigate this new stage of life. 

ACOA

Anxiety & Depression

Teens & Families

Adult Children of Alcoholics

Embracing Change strives to create a safe place for those who have experienced a loved one's alcoholism to process those feelings and emotions.

Anxiety & Depression

Anxiety & Depression

Anxiety & Depression

The effects of anxiety and depression can seem debilitating. Counseling can teach you the necessary coping skills to effectively reduce and manage symptoms. 

Trauma

Farmers & their Families

Anxiety & Depression

Many clients have carried the weight of past events and emotions through the years. In counseling, you can learn how to unpack the pain, negative thoughts, and behaviors of your past. 

Major Life Changes

Farmers & their Families

Farmers & their Families

Life is full of transitions – from getting married to entering menopause. Counseling can help you determine who you want to be and where you want to go next. 

Farmers & their Families

Farmers & their Families

Farmers & their Families

Farmers face many challenges in their profession, especially when commodity prices are low or the weather is less than ideal. Colleen offers house call services for local area farmers and their families. 

PUBLICATIONS


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