Now serving two locations: Mitchell and Sioux Falls, SD
Now serving two locations: Mitchell and Sioux Falls, SD
Colleen Stegenga founded Embracing Change Counseling Services after a rich lifetime of hard work, education and helping others. From working in the public school setting, to social worker, and finally to her own therapy services, she offers support and guidance to those seeking a safe space to be themselves and express thoughts and feelings without judgment. Clients served range from age 12 on up. Colleen especially enjoys working with young girls and women who have struggled with finding their confidence and using their voice to reveal their truth.
Everyone deserves to feel the warm comfort of family while they make their own journey through embracing change. Colleen provides that comfort with compassion, integrity, and the resources necessary to make growth a possibility.
The teen years can bring confusion, stress, and anxiety as kids begin to define their identity. Therapy can help teens and families navigate this new stage of life.
Adult Children of Alcoholics
Embracing Change strives to create a safe place for those who have experienced a loved one's alcoholism to process those feelings and emotions.
The effects of anxiety and depression can seem debilitating. Counseling can teach you the necessary coping skills to effectively reduce and manage symptoms.
Many clients have carried the weight of past events and emotions through the years. In counseling, you can learn how to unpack the pain, negative thoughts, and behaviors of your past.
Life is full of transitions – from getting married to entering menopause. Counseling can help you determine who you want to be and where you want to go next.
Farmers face many challenges in their profession, especially when commodity prices are low or the weather is less than ideal. Colleen offers house call services for local area farmers and their families.
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